Stay focused with 25-minute work sessions and 5-minute breaks — free, no signup, works offline.
Select Focus (25 min), Short Break (5 min), or Long Break (15 min). Customize durations in the settings below the timer.
Click Start and focus on one task until the timer rings. Avoid distractions — that's the core of the Pomodoro method.
When the timer ends, switch to Short Break. After 4 rounds, take a Long Break. The browser tab will show the countdown.
Developed by Francesco Cirillo in the late 1980s, the Pomodoro Technique splits work into 25-minute focused sessions (Pomodoros) separated by short breaks, improving focus and reducing mental fatigue.
Research shows most people can sustain deep focus for 20-30 minutes before attention drifts. 25 minutes is the sweet spot — long enough to make progress, short enough to stay sharp.
Step away from your screen. Stretch, hydrate, or take a short walk. Avoid social media during short breaks — save that for long breaks.
Yes. Adjust Focus, Short Break, and Long Break minutes using the inputs under the timer. Changes apply immediately.
Yes. The timer runs in the background. The page title updates with the remaining time so you can see it in any tab.